For the longest time, have you suffered greatly because of your weight or excess fat? Do you often receive negative remarks and comments from both friends and family? Are you sick and tired of trying to boost your self-esteem, but …
Are you experiencing difficulty when performing some basic tasks like climbing stairs, tying your shoes, or simply walking? If yes, then you probably have excess fat that makes your body heavier than you want it to be. There are various …
Do you want to shed those extra pounds that have been keeping you away from that dress you are longing to wear? However, are you conflicted because you do not have enough time to go to the gym and burn …